UPCOMING EVENTS IN THE AREA!

THURSDAY SOUNDBATHS are available for a weekly dose of ease for the mind & body. St. Louis city (CWE) - The Link Auditorium

Why consider weekly soundbaths?

The transformative benefits of a regular sound practice are endless. The more you invite sound vibration into your life, the more change you’ll see for your mind, body & spirit.

• Nervous system begins to MAINTAIN a more calm state
• CLEAR MIND, less looped monkey mind chatter
• BOOSTS focus, clarity and energy while maintaining a sense of calm and balance
• You will begin to FEEL an internal PEACE with a deep connection to self more easily

Session: 

Enter into a large, historic ballroom, removed from the modern world. Set up your yoga mat + blanket to lay on wherever you choose. Lay down and settle in. That's all you have to do.

Location: 4504 Westminster Pl, St. Louis, MO 63108

TO BUY TICKETS: 

Select button below and SCROLL to find Venmo or PayPal to pay directly! Make sure to add "the date + Soundbath" in notes with payment. 

1hr / $20

SUNRISE Summer Solstice Ceremony in Forest Park / Yoga + Soundbath

POWER OF THE SOLSTICE ENERGY SHIFT

As summer begins, we start to feel the fire within our spirits awaken. This is a time of purification, renewal, and fiery passion devoted to the power of growth.

We celebrate the Solstice with inner reflection and outward expression through yoga and sound ceremony to honor the longest day of the year, renewal and growth for this entry into summer.

The purification of the solstice ignites a fire in our hearts that gives rise to the sacred power within all of us.

Arrive when it's dusk, bask in the energy as the beautiful sun fills the sky, and connect to the power of Earth, Sun, Mind, Body, Spirit, Source and life as one.

Join us for this special day!

No yoga experience required.
No restrooms available so don't drink too much water (or coffee) before!

LOCATION: World's Fair Pavilion, Saint Louis, MO 63110, United States

>>>>> If you are interested in VOLUNTEERING for the price of your TICKET email svound@gmail.com.

The Full Moon represents our inner world...ILLUMINATE your inner desires through sound healing as it opens us up to our truth and potential.

FULL MOONS are perfect opportunities to end a cycle, release and create space for what you want

As the sun fully ILLUMINATES the Moon (which represents our inner world (our emotions) we can release all that is holding us back or connected to something we are ready to release.

Sound Vibration with the Gong and Crystal Singing Bowls have an incredible ability to release blocked energy or contractions in our energy system.

The Full Moon Soundbath is about letting the ILLUMINATED MOON represent our readiness to LET GO and CLEAR what we are finished with....ready for NEW.

Walk out with a clarity, mood boost, a more OPEN feeling with balance and ease of mind.

Bring Yoga mat + blanket.

Spacious historic ballroom in the Central West End in St. Louis.  2nd floor ballroom, stairs only.

FREE STREET PARKING

Location: 4504 Westminster Pl, St. Louis, MO 63108

TO BUY TICKETS: 

Select button below and SCROLL to find Venmo or PayPal to pay directly! Make sure to add "the date + Soundbath" in notes with payment. 

1hr / $22

Pre-Registration Required

SVOUND + JACOBY ARTS CENTER, Alton IL

LIVE / IN-PERSON / 3HR WORKSHOPS*

Every Month - 5 Month Series (starts in June)

Location: Jacoby Arts Center, Alton, IL

40 minutes from downtown St. Louis

Sunday, July 11  /  1-4pm

HOW TO PLAY CRYSTAL SINGING BOWLS - 

Layering, Techniques, Understanding the Notes

Overviews on:

Bring your own bowls if you own!

• Crystal Singing Bowl History
• How Singing Bowls help for healing
• Kinds of bowls and difference in resonance
• How to play / strike and sing the bowl
• Techniques + skills using different mallets
• Understanding notes in a sequence for playing
• Listening to play vs. playing to listen
• This is a HANDS ON Workshop for enthusiasts or those seeking deeper knowledge for practice
• Option to buy bowls at a discount

3 hr / $85

ACU-SOUND

Vibrational sound therapy and Acupuncture are ancient forms of energy medicine - their benefits have sustained humans across centuries.

When energy flows unimpeded, we experience optimal health. When energy is blocked, we become compromised and unhealthy.

The whisker-like antenna needles of acupuncture combined with Sound Healing will channel the healing vibrations throughout your body.

BENEFITS:

• Relieves anxiety and stress to induce complete relaxation and deep sense of well-being
• Offers pain relief and reduced inflammation
• Promotes a deep meditative state by heightening clarity and improving ability to concentrate
• Activates higher states of consciousness
• Promotes better sleep and relieves physical pain by restoring the body’s natural healing cycles
• Unlocks blocked emotional states and releases emotional trauma

Dr. Charlotte Meier, Acupuncturist

 Lisa Grezlak, Sound Vibration Therapist 

$55 / person

Location The Link Auditorium: 4504 Westminster Pl, St. Louis, MO 63108

Tickets through Eventbrite below:

SANCTUARY SOUNDBATHs are unique to the Jacoby Arts Center in Alton, IL. We will be at the JAC each month!

Walk into a candlelit sanctuary to experience sound vibrations of Tibetan Bowls, Crystal and Alchemy Singing Bowls, a 32" Planetary gong, hand drum, bells and chimes.

Each participant will receive a take-home quartz crystal to use during the sound session.

Soundbaths at Jacoby are professionally engineered with mics offering incredible ranges of sound vibrations to fill the space. 

Those deep tones of the Tibetan bowls and gong filling the space, entering the body and traveling from head to toe. 

It's a wonderful experience to be removed from the modern world and  connect back to self in the sanctuary space of stillness and calm, restoring the mind and body to balance to promote ease, peace and restoration for mind - body - spirit.

WHAT TO BRING: 

• yoga mat + blanket to lie on (padding for hard floor)
• blanket to cover (body DOES get chilled)
• pillow for under knees to help ease the back for 40 min
• option is an eye cover (creates a deeper experience)

Because the floors are hard, additional support is usually needed for those who get uncomfortable on hard surfaces...bring an extra blanket to cushion the floor! We have a few extra for you to reserve. Please contact us to help you accommodate your needs!

90min / $40

SELF-CARE SUNDAY Soundbath Series

July 25

Aug 1

Aug 8

Aug 22

Aug 29

A single hour of going inward can have VAST BENEFITS & REWARDS on your well-being, inner peace, balance the nervous system and offer a clarity in the mind that allows the anxiety to subside.

• Inner awareness starts to arise
• An opening to the deeper parts of us come to the surface when all the outside 'stuff' is calm....
• A remembering of your essence; your dreams come to the surface
• Shift into a presence... feeling AWARE or all you are and more
• Creativity blooms
• Answers to situations present themselves...

Turn OFF all the outside clutter and go inside and discover the world of you. 

$22 / person

TO BUY TICKETS: Select button below for Venmo or PayPal. Please add "SELF-CARE" and date.